Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage-110 Mins.

Yes — Deep Tissue Massage-110 Mins can benefit chronic pain sufferers, but requires a pre-session health review. Therapists will adjust pressure, target problem areas, and create a plan to manage pain safely and effectively over multiple sessions.

Arrive hydrated and well-rested; avoid heavy meals or alcohol beforehand. Wear loose clothing and arrive ten minutes early to complete health forms. Communicate any injuries, medications, or sensitivities so the therapist can customize pressure and techniques.

Some pressure and discomfort are normal as knots release, but you should not experience sharp or unbearable pain. Your therapist checks in regularly to adjust intensity; always speak up to modify pressure or technique for a safer, more effective session.

Frequency depends on goals and severity. For acute issues, weekly sessions are common initially; for chronic maintenance, biweekly or monthly visits often suffice. Your therapist will recommend a personalized schedule based on progress, lifestyle, and symptom response.

Inform us of conditions like blood clotting disorders, active infections, recent surgery, uncontrolled hypertension, or pregnancy. Deep tissue may be contraindicated or modified. Your therapist will review medical history and, if needed, advise consulting your physician before booking.

Aftercare includes drinking water, gentle stretching, and resting. Apply heat or ice to sore areas as recommended, and avoid intense exercise for 24–48 hours. Follow your therapist’s home-care tips and schedule follow-up visits to maintain progress.