Frequently Asked Questions

Get answers to common questions about full body thera-90 Mins.

The Thera-90 targets chronic pain such as tight shoulders, neck pain, lower back issues, sciatica, and muscular imbalances. Therapists combine deep tissue work, trigger point release, and stretching to reduce pain and improve function tailored to your needs.

Arrive hydrated and avoid heavy meals within an hour of your session. Wear comfortable clothing and complete intake forms if available. Communicate current pain, recent injuries, or medications so the therapist can plan a safe, effective treatment.

Yes, therapists may use deeper pressure where indicated, but intensity is always adjusted to your comfort. Expect a combination of firm release and lighter techniques; speak up during the session to ensure pressure remains appropriate.

Many clients notice immediate reduction in tension and improved mobility, though mild soreness can occur. For persistent conditions, expect cumulative benefits over several sessions along with home care recommendations for lasting improvement.

Yes — recent surgery, active infection, uncontrolled high blood pressure, blood clots, or certain skin conditions may rule you out. Always disclose full medical history and medications during intake so therapists can modify or defer care safely.

Yes. Many guests pair this massage with facials, body treatments, or light stretch therapy. We can schedule services consecutively and advise optimal timing; your therapist will recommend safe combinations to enhance therapeutic outcomes.